Cauliflower Curry

Recipe for: CAULIFLOWER CURRY

Ingredients:

·        Large cauliflower, cut into florets

·        2 large potatoes, peeled & cut into chunks

·        1 tsp cumin seeds

·        1 tblsp ground coriander

·        ½ tsp turmeric

·        ½ tsp fenugreek

·        1 tsp ground cumin

·        1 tsp chilli powder

·        Tin tomatoes

·        750 ml water

·        1 tsp salt

·        200g frozen peas

Method:

1.      Fry the cumin seeds in hot oil until they brown

2.      Add coriander powder, turmeric, fenugreek, cumin, chilli powder.  Mix & fry for 30 secs

3.      Add cauliflower & potatoes, frying gently for 5-10 minutes until well coated with spce mixture

4.      Add the tin of tomatoes and fry for another 5 minutes

5.      Add water and salt, simmering for 15 minutes until vegetables are just tender

6.      Add the frozen peas, cooking for another 2-3 minute

7.      Serve with breads/ rice & pickles