Recipe for: Chicken TIKKA/ TANDOORI
Ingredients:
·
Chicken breasts,
cut into large cubes (or small pieces of chicken on the bone)
·
1 tsp salt
·
1 juicy lemon,
squeezed & pips eliminated
·
5-15 fl oz plain
yoghurt (see below)
·
1 clove garlic,
peeled
·
¾ in cube fresh
ginger, peeled
·
1 hot red
chillie, preferably fresh, or 1-2 dried (or more to taste)
·
1 tsp ground
turmeric
·
1 tsp ground
cumin
·
1 tsp ground
coriander
·
1 tsp yellow or
red food colouring
·
Wedges of lime or
lemon (to serve)
·
Slices red onion
(to serve)
·
Few sprigs fresh
coriander (to serve)
Method:
1. Put the chicken pieces in a large bowl, then sprinkle
with salt & lemon juice, mix well & leave to soak whilst doing the next
steps. If the chicken is in joints,
slash the flesh to let the juice get right in to the middle;
2. Put the garlic, ginger & chillie into a blender
with a tiny amount of water. Blitz to a
paste.
3. In another bowl mix the ground turmeric, cumin and
coriander. Add a few tblsp of yoghurt to
make a thick paste – it depends how much chicken you have to cover.
4. Add the blitzed garlic/ ginger paste;
5. Add the food colouring & mix everything together
well;
6. By now the chicken will have been soaking in the lemon
juice for about 20 minutes & should start to look slightly paler as the
acid in the lemon “cooks” it;
7. Add the mixed marinade to the chicken & mix well
to coat;
8. Cover the bowl & leave in the fridge for 6 hours,
or preferably overnight. If you get
chance, give it a mix a couple of times during this period;
9. When ready to eat, heat the grill to its highest
setting for 5-10 minutes. Set the grill
rack to be as close to the heat as possible without touching;
10. Thread the chicken pieces onto skewers, but don’t
bunch the pieces too tightly together – leave space around so that the pieces
will cook evenly. Joints are OK on their
own. If there is a lot of marinade, let
some of it fall off – you don’t want too much, just enough to coat the meat;
11. Grill the pieces for 5-10 minutes, turning
occasionally, until they are just cooked through. The edges/ corners should be just beginning
to “catch”, so the odd burnt bit is fine (and adds to the flavour of the
dish). However, don’t over-cook it or
the meat will be too dry;
12. When cooked, serve on a bed of salad garnished with
the sliced red onion, lime/lemon wedges and fresh coriander;
What else you need to
know:
1. Do not re-use any surplus marinade. It should be discarded, as it has raw chicken
juices in it;
2. Do not brush more marinade onto the grilling meat – it
should be moist enough on its own. The
end result should have a dry-ish outside, and not be wet or sticky;
3. You can play around with the dried spices or the
garlic/ chillie, adding more or less to taste.
4. You can put the grilled meat & salad into a warmed
naan, pitta or wrap then eat with your fingers to make a delicious fresh
“kebab”.
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