LAMB SHANKS with TOMATO & STOUT
Ingredients:
·
2 lamb shanks
·
Large red onion,
peeled & thinly sliced
·
2-3 cloves
garlic, peeled & crushed
·
4-6 ripe
tomatoes, chopped
·
3-4 mushrooms,
finely sliced
·
Handful of fresh
parsley, washed & chopped
·
1 tblsp honey
·
1 bottle Stout
Method:
1. In a deep pan or casserole, quickly fry the lamb
shanks in a splash of vegetable oil, just to colour them all over. Remove from
pan & set aside.
2. In the remaining oil, gently sauté the onions & garlic
for a few minutes until they are soft & just starting to colour, stirring
occasionally.
3. Add the tomatoes, mushrooms & parsley. Cook gently until the tomatoes break down
into mush, stirring occasionally.
4. Gradually add the Savernake stout, stirring constantly.
5. Stir in the honey, & season with salt &
pepper.
6. Once everything is combined, let the mixture bubble on
a low heat for a few minutes. You should have a rich, dark sauce.
7. Return the lamb shanks to the pan/ casserole. The
liquor should more or less cover the shanks.
8. Cover the pan/ casserole dish with a lid & cook on
a very low heat for 2-3 hours. The liquid should have the occasional bubble
breaking the surface. The key is very long, slow cooking.
9. Half way through the time, turn the shanks in the
liquor. Add a few ml of water if the dish is drying out at all (although you
shouldn’t need to do this). The sauce should thicken slightly & develop
good depth of flavour.
10. Serve with buttered new potatoes (or mash) and a green
vegetable.
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