Cauliflower Curry

Recipe for: CAULIFLOWER CURRY

Ingredients:

·         Large cauliflower, cut into florets

·         2 large potatoes, peeled & cut into chunks

·         1 tsp cumin seeds

·         1 tblsp ground coriander

·         ½ tsp turmeric

·         ½ tsp fenugreek

·         1 tsp ground cumin

·         1 tsp chilli powder

·         Tin tomatoes

·         750 ml water

·         1 tsp salt

·         200g frozen peas

Method:

1.       Fry the cumin seeds in hot oil until they brown

2.       Add coriander powder, turmeric, fenugreek, cumin, chilli powder.  Mix & fry for 30 secs

3.       Add cauliflower & potatoes, frying gently for 5-10 minutes until well coated with spice mixture

4.       Add the tin of tomatoes and fry for another 5 minutes

5.       Add water and salt, simmering for 15 minutes until vegetables are just tender

6.       Add the frozen peas, cooking for another 2-3 minutes

7.       Serve with breads/ rice & pickles