Recipe for: PASTA – CHEESY BROCCOLI/ CAULIFLOWER BAKE
Ingredients:
·
1 litre milk
·
2 cloves garlic,
peeled and crushed
·
2 bay leaves
·
500g/ 1ld 2 oz
dried pasta (penne, macaroni etc)
·
350g broccoli
and/ or cauli florets
·
75g/ 2 ½ oz
butter
·
75g 2 ½ oz plain
flour
·
Pinch white
pepper and/ or freshly grated nutmeg
·
1 tsp mustard
powder
·
Small bunch
parsley, roughly chopped
·
200g grated
cheese (cheddar, gruyere, parmesan or a mix)
Method:
1. Cook the pasta in salted water according to pack
instructions, adding the veg florets for the last couple of minutes
2. Drain and reserve
3. Meanwhile heat the milk with the bay leaves and garlic
until hot, and leave to infuse
4. In a large clean pan heat the butter until foaming,
then add the flour and stir well
5. Cook for one minute then gradually add the infused
milk through a sieve
6. Whisk/ stir constantly to make a smooth white sauce
7. Remove from the heat and stir in the white pepper/
nutmeg, mustard powder, parsley and three quarters of the cheese. Season.
8. Stir in the reserved pasta and vegetable florets,
mixing thoroughly
9. Decant the mixture into a large (or several small)
oven-proof dish
10. Allow to cool slightly before scattering on the
remaining cheese
11. Meanwhile heat the grill to very high
12. When hot grill the dish for 2-3 minutes until golden
and bubbling
What else you need to
know:
1. You can make a large batch, then decant some into foil
containers and freeze
2. If frozen, defrost in fridge overnight before
re-heating in a hot oven for 30-40 minutes
3. You can make the topping even better by including some
fresh breadcrumbs, extra parmesan and herbs to make a crunchy texture
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