Recipe for: OXTAIL
Ingredients:
- One Ox tail, jointed
- Flour & seasoning for coating
- One onion, very finely chopped
- One carrot, peeled & very finely chopped
- One stick celery, washed & very finely
chopped
- 1 pt hot beef stock
- Sunflower oil for frying
Method:
- roll the oxtail pieces in seasoned flour on a
plate
- heat the oil in a large flameproof casserole
dish, and fry the floured oxtail pieces, probably in two batches
- remove the oxtail from the pan & keep warm
- add a little more oil to the pan if needed, and
add the onion, carrot & celery
- fry for 5-10 minutes, until beginning to soften
- add the seasoned flour from the plate you used to
coat the oxtail pieces
- fry for a few minutes to cook the flour, then add
the beef stock
- bring back to the boil, scraping the pan to
loosen any bits from frying the oxtail
- lower the heat to a simmer, then add the oxtail
pieces back to pan, pushing them down & in among the vegetables
- the liquid should almost cover the oxtail pieces,
so add a little water if it looks too low
- transfer the casserole, with a tightly-fitted
lid, to a very low oven 120C/ fan 105C and cook for 4-5 hours. Check after 30 minutes to see if the
liquid is bubbling too hard – you want the lowest oven temperature
possible that will just make the liquid simmer
- check every hour or so that the oxtail is cooking
slowly & doesn’t need any more water
- it’s cooked only when the fat on the oxtail
pieces starts to render down, and the meat can be pulled away from the
bones very easily. It should be
incredibly tender.
- Pour off the layer of fat which will have
gathered on the surface, then serve
What else you need to
know:
- if the meat doesn’t come away from the bones
easily it’s not done
- if there is anything left, the liquor can be used
as a soup next day, together with any pieces of meat taken from the bones
– chill overnight in the fridge, then spoon off any solidified fat, add a
little water – and away you go.
- you can also take out a few spoonfuls of the
vegetable liquor, blitz it with a blender, then return to the pan. This makes a thick, meaty, warming soup/
broth.
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