Recipe for: LAMB – MOROCCAN SPICED MEATBALLS
Ingredients:
·
500g minced lamb
·
1 onion, very
finely chopped
·
2 cloves garlic,
very finely chopped
·
50g breadcrumbs
·
1 egg, beaten
·
2 tsp ground
cumin
·
2 tsp ground
coriander
·
1 tsp ground
cinnamon
·
1-2 tsp salt
·
1 tsp ground
pepper
·
Handful of fresh
coriander leaves (or parsley or both)
·
2 tblsp olive oil
·
Mint leaves (to
serve, optional)
Method:
1. Pre-heat oven to 220C
2. Line a baking tray with non-stick baking paper
3. Put all the ingredients, except the oil, into a large
bowl & mix well (best with your hands)
4. Using a spoon, scoop out small balls of mixture and,
using wet hands, shape into 20-24 small balls (not too large or they won’t cook
through to middle easily)
5. Arrange the balls on the baking paper, and press down
slightly to flatten
6. Drizzle a few drops of oil on top of each ball
7. Bake in oven for 20-25 minutes, draining off any
excess liquid/ fat half way through
8. Balls should be starting to brown & be cooked
through
What else you need to know:
1. Serve with tzatyziki (yoghurt & cucumber) and/ or
chilli sauce and /or tamarind & tomato sauce in dipping bowls
2. Can also throw into a pasta dish with/ without tomato
sauce
3. (Optional) drizzle the tops of the meatballs with
green pesto & oil prior to cooking
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