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Monday 28 January 2013

Salmon Fishfingers

Recipe for: SALMON FISHFINGERS

Ingredients:

  • 150g cornmeal or polenta
  • 1 tsp paprika
  • 400g salmon fillet, skinned & cut into 12 chunky fingers
  • 1 egg, beaten
  • Sunflower oil for frying
Method:

  1. mix polenta or cornmeal with paprika, salt & pepper on a plate
  2. heat enough sunflower oil in a heavy frying-pan to well cover the base
  3. dip each salmon finger in the beaten egg, then in the seasoned polenta until evenly coated
  4. when the oil is hot fry six of the salmon fingers until golden brown – about 3 minutes each side
  5. drain on kitchen paper & keep warm until you cook the second batch
What else you need to know:
 
  1. serve with chips or roasted potato wedges and a crisp green salad

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