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Thursday 25 August 2016

Courgette Fritters

Recipe for: COURGETTE FRITTERS

Ingredients:

·         500g courgettes, coarsely grated
·         50g plain flour (or gram flour if you want pakoras)
·         4-6 spring onions, finely chopped
·         3 eggs, beaten
·         90g feta cheese, crumbled
·         Small handful mint, finely chopped
·         Small handful flat-leaf parsley, finely chopped
·         1 garlic clove, finely minced
·         Zest of one lemon, finely grated
·         Salt & freshly ground pepper
·         Green chillie, finely chopped (optional)
·         Vegetable oil for frying

Method:

1.       Put the grated courgettes in a bowl, and squeeze out as much liquid as you can.  Only the solid matter is required.
2.       Add in all the other ingredients, except for the vegetable oil, mixing thoroughly.  You should end up with a fairly thick batter/ dough.  If it’s too sloppy, add a little more flour.
3.       Heat 3mm of oil in a frying pan, and ensure that it is hot enough by dropping in a small bread cube, which should brown in about 10 seconds.
4.       Ladle in large tablespoons-full of the batter, flattening each fritter with the back of a spoon.
5.       Do not overcrowd the pan – cook the fritters in batches & keep warm.
6.       Cook fritters each side for 3-4 minutes, until nicely browned, then carefully turn over and cook the other side for the same amount of time.
7.       Drain the fritters on kitchen paper and eat immediately.

What else you need to know:

1.       These are really easy to do & delicious
2.       You can vary the ingredients with different herbs, parmesan, more onion etc, or add a little chillie to make a kind of pakora
3.       Great as a vegetable side dish, or on their own with dipping sauces
4.       Best eaten fresh, but you can keep them in the fridge & reheat under the grill or in the toaster


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