Spicy Chickpea & Tomato Soup

Recipe for: SPICY CHICKPEA & TOMATO SOUP 

Ingredients: 

• 1 tblsp olive oil
• 1 large onion, chopped
• 1 garlic clove,crushed
• ½ tsp cayenne pepper
• ½ tsp mixed spice
• 1 tsp coriander
• 410g tin chickpeas, drained & rinsed
• 850ml vegetable stock
• 500g passata 

Method: 

1. gently fry the onion & garlic in the olive oil, sweating them for five minutes without colouring
2. add the spices & cook for another five minutes
3. add the chickpeas, passata and stock.  Bring to the boil, then simmer gently for about 30 minutes 

What else you need to know: 

1. this so easy, yet hearty & warming